Overcome Anxiety – do you suffer from anxiety? Do you find yourself worrying about things that other people don’t. Does your heart beat faster when you feel anxious? You may experience typical anxiety symptoms like palpitations, finding it hard to breathe, sweating, hands shaking, etc.
What Is Anxiety?
Anxiety is a totally natural state for human beings to experience if their life is under threat or if there is a real source of danger to either life or wellbeing. Feeling anxious sends a signal to our body to pump out adrenaline so that we can fight harder or run away faster. It’s called our fight or flight response. Lets be clear about something – you do not want to totally get rid of your ability to do anxiety. If you did, you’d walk out into the path of an oncoming bus and not care. Or perhaps you’d jump off the edge of a twenty storey building just for fun. Your fight or flight response is supposed to kick in at those time in order to save your life.
Learn To Be Calm Again
You can, by listening to this self hypnosis recording, gently reprogram your unconscious mind to only trigger anxiety at the correct times. As a result, you’ll find that you become calmer and you begin to forget to do the old anxiousness. When you feel secure, you’re not really aware of it. Maybe you’ll only fully recognise it after a couple of weeks or months as you look back and realise that you’re fine now. Download this recording right now and begin immediately to feel and experience the benefits.